ThinkFit StayFit Launch
Safe Work Month provided a great opportunity for the launch of our mental wellness program – Think Fit Stay Fit.
Across a series of Toolbox Talks, all teams across the CV Services group were engaged through;
- Rhett Foremans story on dealing with mental health
- Brisbane Minfulness Centre expert Manish Singh on how to use simple breathing techniques on how to stay focused, and
- Peter Irving refreshed our Back Fit Stay Fit stretch.
The sessions provided some great tools for our team that they can carry into the work place as we continue to make CV Services a physically, emotionally and mentally safe place to work.